Yoga Rocks


Yoga Rocks attach with a user friendly, peel and stick adhesive. They roll right up with your mat and go where you go! 


100% Silicone

Height: 1 inch

Base Width: 2.8 inches

Weight: ~2 oz each

This new tool provides instant activation throughout the muscles of the hands to support strong hand, wrist, and forearm stability. You will feel the opportunity to connect more fully to your mat and the rest of your upper body as you heighten your awareness for how you move, activate, and align.

Designed for both beginners and advanced practitioners, their versatility is sure to take your practice further.

*Not designed to support your entire body weight but rather guide you to activate!

*Will adhere semi-permanently to most yoga mats-cloth applications not recommended. 

*Can be removed with boiling water and a little love.


Meet Yoga Rocks

Meet Rose Pelosi- Inventor of Yoga Rocks! As both a student and teacher of vinyasa yoga, Rose noticed through countless workshops and classes that nearly every student was talking about the hands or wrists, and almost none of the teachers were. Knowing the hand-to-mat connection has profound effects on our bodies and our ability to practice yoga, Rose created Yoga Rocks! Rose took her anatomical education from her yoga training and experimented with bouncy balls cut in half and glued to yoga mats. Yoga Rocks were perfected and released into the world with the intention of helping people build and feel strength in their bodies!